oh, hey! I’m emily
I’m here to help women like you achieve true wellness– naturally.
As a qualified naturopath and herbal + nutritional medicine practitioner, I hold space for and support women just like you who are struggling with their hormones, skin, gut health, nervous systems + mental wellbeing.
Let me tell you a little more about myself + the work I do, and how it can help you.
This Is My Story
My story begins with my own health + wellness struggles.
Acne, chronic fatigue, endometriosis, an incredibly frustrating “IBS” diagnosis, and mental health obstacles aplenty… And, with all of it, a whole heap of being dismissed + prescribed pill after pill, and not a lot of feeling heard, seen, or supported.
I began my career as a naturopath back in 2014 when I enrolled in my Naturopathy degree after my mum got sick and I realised that working in fashion – while amazing – wasn’t helping me to serve my purpose.
Now, over a decade later? I love hearing, supporting, educating + validating women on their journeys to piece together their health puzzle + reclaim their wellness.
Oh, and I also love the ocean, good wine, true crime + a great book.
My story has shaped my practice + approach as a Naturopath.
Empathetic, compassionate, inquisitive, diligent, and a little bit witchy, my passion lies in caring for + comforting others – in providing a safe space, and in finding the answers, for their healing to begin.
And, just like you, I’m on my journey, too. As a human, who wants to feel healthy – mentally, emotionally + physically – but also as a practitioner who truly, deeply wants to help others to feel their own version of healthy, too.
I get you, and I’ve got you.
THIS IS MY MISSION
I believe that every human body is both capable + deserving of feeling well.
It’s my mission to decode the root cause of your health concerns and to provide you with the tools to set you up to start feeling better – from the inside out.
I’m passionate (and compassionate) about offering the kind of support, guidance, education, inspiration + empowerment that’ll help you to live your dream life.
Calm, confident, balanced, clear, radiant, glowing, happy + healthy.
I’m also an advocate for realism over perfectionism. I believe that looking after yourself – body, mind + soul – should be doable, realistic, sustainable + achievable. It shouldn’t feel hard or overwhelming, or even plain impossible. Together, we can form a plan of action – a roadmap for us to follow as you drive, with me as your passenger, on the road to feeling well.
about Naturopathy
It’s my job to piece together your big health picture + understand what’s going on… but, most importantly, why.
Naturopathy is a holistic approach to health that combines traditional healing methods with modern science to support the body’s natural, inherent ability to heal.
Rather than just addressing symptoms in the short-term, naturopathy aims to uncover + treat the root causes of health issues, creating a personalised plan that empowers you toward long-term wellness.
The Principles of Naturopathy
and how I put them to work.
Through an integrative blend of science, lifestyle guidance, nutrition + dietary support, herbal medicine, and other natural therapies, Naturopathy considers every aspect of your wellbeing – physical, mental + emotional.
The 6 Principles of Naturopathy centre around treating you as a whole person, identifying + addressing the root causes of dis-ease while preventing future illness, and harnessing the body’s inherent ability to heal itself.
With a preventative, individualised approach, my work as a naturopath is ultimately about educating + empowering you to take the wheel on your journey to wellness.
Techniques + Methodologies
– aka my Naturopathic Toolkit.
As a naturopath, it’s my job to help you piece together the puzzle of your health picture. To support you to understand what’s going on for you – how every aspect of your internal + wider worlds are working towards or against your health – and why.
I believe that our bodies are always trying to tell us something. We just need to know what that something is… Which is where I come in. And, to help me to do this, I have a wide range of investigative, diagnostic + therapeutic tools in my naturopathic toolkit, including:
herbal medicine
pathology
functional testing
clinical nutrition
nutritional supplementation
homeobotanicals
flower essence therapy
lifestyle advice
stress support
+ more
inside-out glow
Skin Health
+ Wellness
acne
breakouts
eczema
dermatitis
rosacea
psoriasis
hives
rashes
versicolor
folliculitis
healthy ageing
hair + nails
balance + flow
Women’s Health + Hormones
imbalances
irregular cycles
PMS + PMDD
hormonal acne
endometriosis
PCOS
fertility + pregnancy
period pain
peri + menopause
heavy bleeds
post-pill
insulin resistance
nourish + heal
Gut Health + Digestive Health
bloating
pain
constipation
diarrhoea
nausea
IBS + IBD
dysbiosis
SIBO
candida
allergies
intolerances
sensitivities
calm + clarity
Nervous System
+ Mental Health
stress
anxiety
panic
poor sleep + insomnia
mood swings
depression
low motivation
low mood
mental fatigue
ADHD
…plus
General Health + Wellbeing
fatigue
thyroid health
headaches
migraines
deficiencies
immunity
autoimmunity
hay fever
family health
+ more!
Qualified Naturopathic Care.
I graduated with a Bachelor of Health Science in Naturopathy in 2018.
I also hold two certifications in International Skin Education.
As an accredited member of the Australian Natural Therapists Association, I complete further training + education each year in order to maintain, develop, improve and broaden my knowledge + expertise.
Ready to start your journey?
I’m all about providing expert natural, holistic and realistic support to help you feel well.